Claire Melvin 5000m row
5,000
Meters
24:38.0
Time
2:27.8
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 99 |
May 17, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.0 | 5,000 | 2:27.8 | 108 | 672 | 276 | 22 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 706 | 56 | 25 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 632 | 54 | 22 |
| 5:12.1 | 3,000 | 2:36.0 | 92 | 622 | 54 | 22 |
| 4:54.3 | 4,000 | 2:27.1 | 110 | 672 | 55 | 22 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 735 | 57 | 22 |
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Workout Graph
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