Claire Melvin v750m/2:00r...5 SkiErg
3,750
Meters
17:01.5
Time
2:16.2
Pace
217
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,819 |
| Overall Time | 27:01.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 37 |
| Stroke Count | 640 |
| Drag Factor | 65 |
May 27, 2026 07:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.5 | 3,750 | 2:16.2 | 139 | 764 | 37 | |
| 3:26.2 | 750 | 2:17.4 | 135 | 750 | 36 | |
| r: 2:00 | 12 | |||||
| 3:25.5 | 750 | 2:17.0 | 136 | 753 | 36 | |
| r: 2:00 | 15 | |||||
| 3:26.3 | 750 | 2:17.5 | 135 | 750 | 38 | |
| r: 2:00 | 13 | |||||
| 3:22.9 | 750 | 2:15.2 | 141 | 780 | 37 | |
| r: 2:00 | 14 | |||||
| 3:20.6 | 750 | 2:13.7 | 146 | 789 | 42 | |
| r: 2:00 | 15 | |||||
| r69 |
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Workout Graph
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