Claire Melvin 5000m SkiErg
5,000
Meters
23:49.7
Time
2:22.9
Pace
288
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 852 |
| Drag Factor | 69 |
July 20, 2026 07:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.7 | 5,000 | 2:22.9 | 120 | 725 | 288 | 35 | 129 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 58 | 39 | 80 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 754 | 58 | 36 | 96 |
| 5:12.7 | 3,000 | 2:36.3 | 92 | 656 | 57 | 31 | 156 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 737 | 57 | 36 | 156 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 729 | 58 | 38 | 157 |
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Workout Graph
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