Claire Melvin 1000m row
1,000
Meters
3:41.1
Time
1:50.5
Pace
71
Calories
164
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 137 |
July 31, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1156 | 71 | 30 | 164 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 33 | 154 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 31 | 162 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1140 | 14 | 30 | 167 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 28 | 170 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1132 | 14 | 31 | 170 |
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Workout Graph
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