Balazs Igaz v750m/2:00r...4 row
3,000
Meters
12:12.8
Time
2:02.1
Pace
197
Calories
| Rest Distance | 818 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,818 |
| Overall Time | 20:12.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 114 |
May 08, 2026 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.8 | 3,000 | 2:02.1 | 192 | 967 | 25 | |
| 2:59.8 | 750 | 1:59.8 | 203 | 1001 | 25 | |
| r: 2:00 | 232 | |||||
| 3:08.2 | 750 | 2:05.4 | 177 | 918 | 25 | |
| r: 2:00 | 270 | |||||
| 3:07.8 | 750 | 2:05.2 | 178 | 920 | 25 | |
| r: 2:00 | 304 | |||||
| 2:56.9 | 750 | 1:57.9 | 213 | 1037 | 25 | |
| r: 2:00 | 12 | |||||
| r818 |
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Workout Graph
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