Balazs Igaz v1000m/r...5 row
9,000
Meters
41:23.1
Time
2:17.9
Pace
539
Calories
170
Heart Rate
| Rest Distance | 2,511 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,511 |
| Overall Time | 1:01:23.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1284 |
| Drag Factor | 115 |
May 28, 2026 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:23.1 | 9,000 | 2:17.9 | 133 | 781 | 24 | 170 | |
| 6:11.4 | 1,000 | 3:05.7 | 55 | 504 | 16 | 127 | |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 808 | 25 | 172 | |
| r: 5:00 | 697 | ||||||
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 25 | 177 | |
| r: 5:00 | 363 | ||||||
| 8:57.3 | 2,000 | 2:14.3 | 144 | 804 | 25 | 179 | |
| r: 5:00 | 633 | ||||||
| 8:18.3 | 2,000 | 2:04.5 | 181 | 931 | 27 | 195 | |
| r: 5:00 | 818 | ||||||
| r2,511 |
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Workout Graph
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