Balazs Igaz v5:00/r...6 row
8,349
Meters
36:07.2
Time
2:09.7
Pace
527
Calories
| Rest Distance | 1,652 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,001 |
| Overall Time | 48:07.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 121 |
June 05, 2026 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.2 | 8,349 | 2:09.7 | 160 | 875 | 24 | |
| 5:00.0 | 849 | 2:56.6 | 63 | 528 | 19 | |
| 6:15.4 | 1,500 | 2:05.1 | 179 | 920 | 25 | |
| r: 3:00 | 438 | |||||
| 6:16.3 | 1,500 | 2:05.4 | 177 | 918 | 26 | |
| r: 3:00 | 376 | |||||
| 6:17.8 | 1,500 | 2:05.9 | 175 | 905 | 25 | |
| r: 3:00 | 384 | |||||
| 6:19.4 | 1,500 | 2:06.4 | 173 | 901 | 25 | |
| r: 3:00 | 454 | |||||
| 5:58.3 | 1,500 | 1:59.4 | 205 | 1014 | 28 | |
| r1,652 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.