Balazs Igaz 5000m row
5,000
Meters
24:30.3
Time
2:27.0
Pace
280
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 120 |
July 06, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:30.3 | 5,000 | 2:27.0 | 110 | 685 | 280 | 19 | 158 |
| 24:30.3 | 5,000 | 2:27.0 | 110 | 685 | 280 | 19 | 158 |
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Workout Graph
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