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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Michael Humphreys

Log

Date Workout Score Ave Comments Action
07/05/26 10:02 2,199m 2:17.0 View workout
07/05/26 2000m 6:59.3 1:44.8 View workout
07/05/26 12:01 2,787m 2:09.5 View workout
07/01/26 30:00 7,161m 2:05.6 View workout
06/30/26 5:24 1,226m 2:12.2 View workout
06/28/26 5:01 1,027m 2:26.8 View workout
06/28/26 8x500m/3:00r 14:11.6 1:46.4 View workout
06/28/26 12:02 2,829m 2:07.7 View workout
06/27/26 30:00 7,056m 2:07.5 View workout
06/26/26 5:18 1,137m 2:20.1 View workout
06/26/26 5x750m/3:00r 12:59.4 1:43.9 View workout
06/26/26 12:02 2,867m 2:06.0 View workout
06/24/26 35:00 8,338m 2:05.9 View workout
06/17/26 3x2000m/5:00r 22:21.1 1:51.7 View workout
06/17/26 10:15 2,365m 2:10.1 View workout
06/13/26 10x350m/2:00r 11:29.9 1:38.5 View workout
06/13/26 8:36 2,005m 2:08.8 View workout
06/12/26 40:00 8,979m 2:13.6 View workout
06/10/26 3x2000m/5:00r 21:58.2 1:49.8 View workout
06/10/26 9:47 2,356m 2:04.6 View workout
06/09/26 15:01 3,502m 2:08.7 View workout
06/06/26 5:04 1,142m 2:13.2 View workout
06/06/26 4x750m/3:00r 10:32.6 1:45.4

RPE 9/10 - harder than I expected / HR indicates

View workout
06/06/26 12:03 2,873m 2:05.9 View workout
06/05/26 30:00 7,195m 2:05.0 View workout