Michael Humphreys

Log

Date Workout Score Ave Comments Action
06/17/26 3x2000m/5:00r 22:21.1 1:51.7 View workout
06/17/26 10:15 2,365m 2:10.1 View workout
06/13/26 10x350m/2:00r 11:29.9 1:38.5 View workout
06/13/26 8:36 2,005m 2:08.8 View workout
06/12/26 40:00 8,979m 2:13.6 View workout
06/10/26 3x2000m/5:00r 21:58.2 1:49.8 View workout
06/10/26 9:47 2,356m 2:04.6 View workout
06/09/26 15:01 3,502m 2:08.7 View workout
06/06/26 5:04 1,142m 2:13.2 View workout
06/06/26 4x750m/3:00r 10:32.6 1:45.4

RPE 9/10 - harder than I expected / HR indicates

View workout
06/06/26 12:03 2,873m 2:05.9 View workout
06/05/26 30:00 7,195m 2:05.0 View workout
06/01/26 5:02 1,161m 2:10.1 View workout
06/01/26 6x500m/2:00r 10:28.3 1:44.7 View workout
06/01/26 10:05 2,431m 2:04.6 View workout
05/30/26 3x2000m/5:00r 22:21.2 1:51.7 View workout
05/30/26 12:07 2,861m 2:07.2 View workout
05/29/26 40:00 9,502m 2:06.2 View workout
05/25/26 40:00 9,430m 2:07.2 View workout
05/20/26 30:00 6,986m 2:08.8 View workout
05/13/26 6x500m/2:00r 10:18.1 1:43.0 View workout
05/13/26 10:53 2,500m 2:10.7 View workout
05/09/26 21097m 1:35:09.9 2:15.3 View workout
05/05/26 5:04 1,147m 2:12.6 View workout
05/05/26 5x500m/2:00r 8:41.4 1:44.2 View workout