40:00.0 row on May 02, 2026

Michael Humphreys 40:00.0 row

7,029

Meters

40:00.0

Time

2:50.7

Pace

361

Calories

Average Watts	70
Calories Per Hour	542

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 2000m w 4mon RI
205.6 @ 19spm & 124bpm
1:52.1 @ 26 & 150
1:49.1 @ 28 & 163