Michael Humphreys 9:03 row
2,088
Meters
9:03.7
Time
2:10.1
Pace
127
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 123 |
May 04, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.7 | 2,088 | 2:10.1 | 159 | 845 | 127 | 19 | 115 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 | 114 |
| 9:03.7 | 949 | 2:08.3 | 165 | 869 | 58 | 21 | 116 |
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Workout Graph
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