Michael Humphreys 10:53 row

2,500

Meters

10:53.6

Time

2:10.7

Pace

151

Calories

Average Watts157
Calories Per Hour831
Stroke Rate19
Stroke Count210
Drag Factor120

May 13, 2026 06:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:53.6 2,500 2:10.7 157 831 151 19
5:00.0 1,111 2:15.0 142 780 65 18
10:00.0 1,179 2:07.2 170 876 73 20
10:53.6 211 2:07.0 171 873 13 20

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Workout Graph

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