Michael Humphreys 3x2000m/5:00r row
6,000
Meters
22:21.2
Time
1:51.7
Pace
431
Calories
166
Heart Rate
| Rest Distance | 1,515 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,515 |
| Overall Time | 37:21.2 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 133 |
May 30, 2026 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.2 | 6,000 | 1:51.7 | 251 | 1156 | 26 | 166 |
| 7:33.3 | 2,000 | 1:53.3 | 240 | 1119 | 26 | 150 |
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1133 | 26 | 162 |
| 7:17.0 | 2,000 | 1:49.2 | 268 | 1219 | 26 | 188 |
| r1,515 |
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Workout Graph
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