Michael Humphreys 12:03 row
2,873
Meters
12:03.8
Time
2:05.9
Pace
180
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 132 |
June 06, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.8 | 2,873 | 2:05.9 | 175 | 895 | 180 | 21 | 125 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 119 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 | 133 |
| 12:03.8 | 461 | 2:14.2 | 145 | 785 | 27 | 20 | 123 |
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