Michael Humphreys 5:04 row
1,142
Meters
5:04.3
Time
2:13.2
Pace
68
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 132 |
June 06, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 1,142 | 2:13.2 | 148 | 804 | 68 | 18 | 131 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 | 131 |
| 5:04.3 | 13 | 2:45.3 | 77 | 566 | 0 | 14 | 132 |
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Workout Graph
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