Michael Humphreys 15:01 row
3,502
Meters
15:01.8
Time
2:08.7
Pace
223
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 129 |
June 09, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.8 | 3,502 | 2:08.7 | 164 | 890 | 223 | 17 | 117 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 816 | 68 | 17 | 106 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 17 | 118 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 936 | 78 | 18 | 123 |
| 15:01.8 | 6 | 2:30.0 | 104 | 656 | 0 | 0 | 122 |
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Workout Graph
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