Michael Humphreys 3x2000m/5:00r row
6,000
Meters
21:58.2
Time
1:49.8
Pace
448
Calories
160
Heart Rate
| Rest Distance | 1,315 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,315 |
| Overall Time | 36:58.2 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 132 |
June 10, 2026 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.2 | 6,000 | 1:49.8 | 264 | 1223 | 26 | 160 |
| 7:19.9 | 2,000 | 1:49.9 | 263 | 1219 | 26 | 156 |
| 7:19.5 | 2,000 | 1:49.8 | 264 | 1220 | 27 | 160 |
| 7:18.8 | 2,000 | 1:49.7 | 265 | 1230 | 28 | 166 |
| r1,315 |
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Workout Graph
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