Michael Humphreys 10:15 row
2,365
Meters
10:15.7
Time
2:10.1
Pace
153
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 120 |
June 17, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.7 | 2,365 | 2:10.1 | 159 | 894 | 153 | 21 | 128 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 840 | 70 | 20 | 121 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 960 | 80 | 23 | 133 |
| 10:15.7 | 44 | 2:58.4 | 62 | 687 | 3 | 15 | 130 |
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