Michael Humphreys 3x2000m/5:00r row
6,000
Meters
22:21.1
Time
1:51.7
Pace
437
Calories
158
Heart Rate
| Rest Distance | 1,266 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,266 |
| Overall Time | 37:21.1 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 750 |
| Drag Factor | 121 |
June 17, 2026 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.1 | 6,000 | 1:51.7 | 251 | 1173 | 28 | 158 |
| 7:23.4 | 2,000 | 1:50.8 | 257 | 1193 | 28 | 155 |
| 7:23.5 | 2,000 | 1:50.8 | 257 | 1193 | 28 | 160 |
| 7:34.1 | 2,000 | 1:53.5 | 239 | 1133 | 28 | 159 |
| r1,266 |
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Workout Graph
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