Michael Humphreys 5:01 row
1,027
Meters
5:01.6
Time
2:26.8
Pace
56
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 110 |
June 28, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.6 | 1,027 | 2:26.8 | 111 | 668 | 56 | 18 | 112 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 | 112 |
| 5:01.6 | 5 | 2:40.0 | 85 | 594 | 0 | 0 | 112 |
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Workout Graph
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