Michael Humphreys 5:24 row
1,226
Meters
5:24.2
Time
2:12.2
Pace
77
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 0 |
June 30, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,226 | 2:12.2 | 151 | 855 | 77 | 20 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 888 | 74 | 21 |
| 5:24.2 | 61 | 3:18.3 | 45 | 446 | 3 | 15 |
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