Michael Humphreys 5:04 row
1,043
Meters
5:04.1
Time
2:25.7
Pace
59
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 135 |
July 26, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 1,043 | 2:25.7 | 113 | 698 | 59 | 18 | 129 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 19 | 130 |
| 5:04.1 | 12 | 2:50.8 | 70 | 878 | 1 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.