Michael Humphreys 12:03 row
2,862
Meters
12:03.0
Time
2:06.3
Pace
180
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 131 |
September 16, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.0 | 2,862 | 2:06.3 | 174 | 896 | 180 | 21 | 129 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 | 121 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 | 139 |
| 12:03.0 | 459 | 2:13.9 | 146 | 790 | 27 | 21 | 128 |
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