Michael Humphreys 13:04 row

2,644

Meters

13:04.2

Time

2:28.2

Pace

161

Calories

Average Watts107
Calories Per Hour739
Stroke Rate16
Stroke Count220
Drag Factor138

September 19, 2026 07:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:04.2 2,644 2:28.2 107 739 161 16
5:00.0 879 2:50.6 70 612 51 15
10:00.0 1,131 2:12.6 150 840 70 17
13:04.2 635 2:25.0 115 781 40 20

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Workout Graph

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