Michael Humphreys 1:00:00 row
14,324
Meters
1:00:00.0
Time
2:05.6
Pace
923
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 140 |
September 23, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,324 | 2:05.6 | 176 | 923 | 923 | 22 | 127 |
| 7:30.0 | 1,746 | 2:08.8 | 164 | 880 | 110 | 20 | 115 |
| 15:00.0 | 1,761 | 2:07.7 | 168 | 888 | 111 | 20 | 120 |
| 22:30.0 | 1,763 | 2:07.6 | 168 | 896 | 112 | 21 | 124 |
| 30:00.0 | 1,767 | 2:07.3 | 170 | 904 | 113 | 21 | 125 |
| 37:30.0 | 1,776 | 2:06.6 | 172 | 912 | 114 | 23 | 126 |
| 45:00.0 | 1,830 | 2:02.9 | 188 | 960 | 120 | 24 | 134 |
| 52:30.0 | 1,834 | 2:02.6 | 190 | 968 | 121 | 24 | 136 |
| 1:00:00.0 | 1,848 | 2:01.7 | 194 | 976 | 122 | 24 | 138 |
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Workout Graph
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