Michael Humphreys 10:14 row
2,309
Meters
10:14.7
Time
2:13.1
Pace
148
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 133 |
October 25, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.7 | 2,309 | 2:13.1 | 148 | 866 | 148 | 19 | 120 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 912 | 76 | 19 | 120 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 840 | 70 | 20 | 121 |
| 10:14.7 | 35 | 3:30.0 | 38 | 489 | 2 | 14 | 119 |
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