Michael Humphreys 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
125
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 132 |
October 25, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 750 | 125 | 18 | 127 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 | 122 |
| 4:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 18 | 130 |
| 6:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 18 | 130 |
| 8:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 18 | 128 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 18 | 125 |
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Workout Graph
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