MAMJ Boosten 1000m row
1,000
Meters
4:58.8
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 127 |
August 02, 2026 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,000 | 2:29.4 | 105 | 662 | 55 | 18 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 18 |
| 1:00.3 | 400 | 2:30.7 | 102 | 656 | 11 | 18 |
| 1:00.6 | 600 | 2:31.5 | 101 | 653 | 11 | 18 |
| 1:01.2 | 800 | 2:33.0 | 98 | 647 | 11 | 19 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.