MAMJ Boosten 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 126 |
August 03, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 668 | 55 | 19 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 19 |
| 1:00.7 | 400 | 2:31.7 | 100 | 652 | 11 | 20 |
| 1:00.3 | 600 | 2:30.7 | 102 | 656 | 11 | 20 |
| 0:59.8 | 800 | 2:29.5 | 105 | 662 | 11 | 19 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.