MAMJ Boosten 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 125 |
August 04, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 668 | 55 | 20 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 20 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 11 | 21 |
| 1:00.0 | 600 | 2:30.0 | 104 | 660 | 11 | 20 |
| 0:59.9 | 800 | 2:29.7 | 104 | 661 | 11 | 21 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.