MAMJ Boosten 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 127 |
August 06, 2026 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 686 | 56 | 19 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 20 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 11 | 20 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 20 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 11 | 19 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 752 | 12 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.