MAMJ Boosten 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 127 |
August 06, 2026 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 668 | 55 | 20 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 21 |
| 1:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 20 |
| 1:00.3 | 600 | 2:30.7 | 102 | 656 | 11 | 20 |
| 1:00.2 | 800 | 2:30.5 | 103 | 657 | 11 | 19 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.