MAMJ Boosten 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 127 |
August 07, 2026 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 669 | 55 | 19 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 20 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 19 |
| 1:00.5 | 600 | 2:31.2 | 101 | 654 | 11 | 19 |
| 1:00.3 | 800 | 2:30.7 | 102 | 656 | 11 | 20 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 22 |
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Workout Graph
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