MAMJ Boosten 1000m row
1,000
Meters
4:54.8
Time
2:27.4
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 126 |
August 08, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 671 | 55 | 20 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 21 |
| 0:59.8 | 400 | 2:29.5 | 105 | 662 | 11 | 20 |
| 0:59.8 | 600 | 2:29.5 | 105 | 662 | 11 | 20 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 21 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.