MAMJ Boosten 1000m row
1,000
Meters
4:52.0
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 125 |
August 09, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 690 | 56 | 21 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 22 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 21 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 21 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 21 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 753 | 12 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.