MAMJ Boosten 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 126 |
August 10, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 669 | 55 | 21 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 20 |
| 1:00.2 | 400 | 2:30.5 | 103 | 657 | 11 | 21 |
| 0:59.8 | 600 | 2:29.5 | 105 | 662 | 11 | 22 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 22 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.