MAMJ Boosten 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 127 |
August 10, 2026 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 669 | 55 | 21 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 22 |
| 1:00.2 | 400 | 2:30.5 | 103 | 657 | 11 | 22 |
| 1:00.2 | 600 | 2:30.5 | 103 | 657 | 11 | 20 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 11 | 22 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 22 |
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Workout Graph
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