MAMJ Boosten 1000m row
1,000
Meters
4:55.1
Time
2:27.5
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 127 |
August 12, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 670 | 55 | 21 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 22 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 21 |
| 0:59.9 | 600 | 2:29.7 | 104 | 661 | 11 | 22 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 21 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.