Marcus J. 20:06 row
3,615
Meters
20:06.1
Time
2:46.8
Pace
185
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 122 |
May 01, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 3,615 | 2:46.8 | 75 | 552 | 185 | 22 | 121 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 | 102 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 | 125 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 | 113 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 | 134 |
| 20:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.