Ben Horner 500m row
500
Meters
1:34.1
Time
1:34.1
Pace
45
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 166 |
May 07, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 45 | 34 |
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 45 | 34 |
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Workout Graph
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