Ben Horner 1000m row
1,000
Meters
3:27.3
Time
1:43.6
Pace
78
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 134 |
May 08, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1381 | 78 | 29 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 39 | 29 |
| 1:43.3 | 1,000 | 1:43.3 | 318 | 1392 | 39 | 30 |
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Workout Graph
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