Ben Horner 20000m BikeErg
20,000
Meters
36:34.2
Time
1:49.7
Pace
737
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1209 |
| RPM | 79 |
| Revolution Count | 2909 |
| Drag Factor | 110 |
May 25, 2026 09:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:34.2 | 20,000 | 1:49.7 | 265 | 1209 | 737 | 79 |
| 7:28.5 | 4,000 | 1:52.1 | 248 | 1147 | 143 | 78 |
| 7:18.1 | 8,000 | 1:49.5 | 266 | 1216 | 148 | 80 |
| 7:22.2 | 12,000 | 1:50.5 | 259 | 1188 | 146 | 79 |
| 7:19.8 | 16,000 | 1:49.9 | 263 | 1203 | 147 | 79 |
| 7:05.6 | 20,000 | 1:46.4 | 291 | 1294 | 153 | 82 |
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Workout Graph
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