Ben Horner 500m SkiErg

500

Meters

1:38.5

Time

1:38.5

Pace

40

Calories

Average Watts366
Calories Per Hour1461
Stroke Rate49
Stroke Count82
Drag Factor88

May 30, 2026 07:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38.5 500 1:38.5 366 1461 40 49
0:19.8 100 1:39.0 361 1454 8 48
0:19.2 200 1:36.0 396 1500 8 50
0:19.6 300 1:38.0 372 1469 8 49
0:19.8 400 1:39.0 361 1454 8 51
0:20.1 500 1:40.5 345 1432 8 51

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Workout Graph

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