Ben Horner 30:00 SkiErg
7,332
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 70 |
June 01, 2026 08:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,332 | 2:02.7 | 189 | 948 | 474 | 35 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 38 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 36 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 34 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 34 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.