Ben Horner 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
68
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 124 |
June 05, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1081 | 68 | 26 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1161 | 14 | 28 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 27 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 25 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 26 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 26 |
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Workout Graph
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