Ben Horner 500m SkiErg
500
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 45 |
| Stroke Count | 75 |
| Drag Factor | 102 |
June 11, 2026 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1464 | 40 | 45 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 46 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 44 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1469 | 8 | 46 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 45 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 48 |
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Workout Graph
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