Ben Horner 10:00 row
2,528
Meters
10:00.0
Time
1:58.6
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 114 |
June 17, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1002 | 167 | 24 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 24 |
| 4:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 25 |
| 6:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 25 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 25 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.