Ben Horner 10:00 row
2,527
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 113 |
June 21, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1008 | 168 | 24 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 25 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 25 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 24 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 25 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 25 |
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Workout Graph
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