Ben Horner 1000m SkiErg
1,000
Meters
4:16.2
Time
2:08.1
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 36 |
| Stroke Count | 154 |
| Drag Factor | 73 |
June 22, 2026 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 857 | 61 | 36 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 37 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 36 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 36 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 35 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 37 |
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Workout Graph
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