Ben Horner 10:00 row
2,662
Meters
10:00.0
Time
1:52.6
Pace
188
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 110 |
June 26, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1128 | 188 | 24 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 24 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 24 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 25 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 24 |
| 10:00.0 | 549 | 1:49.2 | 268 | 1200 | 40 | 26 |
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Workout Graph
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